6 Days Yoga & Meditation Retreat in Rishikesh
Relax,Refresh & Rejuvenate yourself
Our weekly yoga program is ideal for those who have limited time or are just interested in "dipping their toes" in the world of yoga, meditation and spirituality! The course is tailored to the individual needs of the student. Whether they are wanting to deepen their practice or gain a comprehensive introduction to yoga, all needs can be met through this flexible program.
The course dives deeply into a variety of yoga topics. Students will discover the richness of yoga beyond asanas through exploring the depths of yogic philosophy, methods and lifestyle. Ajarya Yoga Academy believes in a holistic approach to teaching yoga with direct attention to personal growth and self-transformation.
What You Will learn
- One Hatha Yoga Class Daily
- One Ashtanga Yoga Class Daily
- One Meditation Class Daily
- One Pranayama Class Daily
What included in your Course Fee
- 6 Days / 5 Nights Accommodation
- Yoga material
- Daily nutritious meals, Tea, Juice
- Free pick-up service from dehradun airport
- One Free Ayurvedic massage
- Nature excursions
Fee:
- 450 USD (Shared Accommodation)
- 500 USD Extra For Private Accommodation
- Air-conditioner- 10 Dollars extra.
Daily schedule
Sr. No |
Description of the Activities |
Timings |
1. |
Wake Up |
05:30 AM |
2. |
Asana Practice |
06:30 - 08:00 AM |
3. |
Pranayama |
08:15 - 09:15 AM |
4. |
Breakfast |
09:30 - 10:30 AM |
5. |
Daily Excursion |
11:00 AM - 01:00 PM |
6. |
Lunch |
01:30 PM |
7. |
Silent Meditation / Self Study |
03:00 - 04:30 PM |
8. |
Hatha Yoga |
04:30 - 06:00 PM |
9. |
Meditation |
06:30 - 07:30 PM |
10. |
Dinner |
07:30 PM |
11. |
Light Off |
09.00 PM |
|
Available Retreat Dates:
We have always availability for 6 days blissful yoga retreat, Students can join us on any day or date to start the 6 days yoga retreat program.
Booking Procedure:
- Apply for the Yoga Retreat of your choice through the Application Form
- Upon receiving acceptance confirmation, then pay a booking deposit of $150 to reserve your spot. Balance may be paid on arrival.
Pay your Retreat deposit here