200-Hour Multi-Style

Yoga Teacher Training Course

Course Curriculum

01 - Welcome to Life changing 200 Online course
  • Welcome message
  • Let's Start the course with the blessings
  • What you are going to learn in this course
02 - Manual & Reading Materials
03 - How to Prepare yourself for this course?
04 - Life Style that you follow during the course !!!
05 - Hatha Yoga
06 - Alignment & Adjustment
07 - Ashtanga Vinyasa
08 - Philosophy
09 - Anatomy/Yoga Therapy
10 - Pranayama Practices
11 - Mantra Chanting
12 - Meditation
13 - Bandhas(Energy lock)
14 - Mudra
15 - Dance Exercise
16 - Exam