300 Hour Multi Style Yoga

Teacher Training Course

Course Curriculum

01 - Welcome to Life changing 300 Online course
  • Welcome message
  • Let's Start the course
  • What you are going to learn in this course
  • Study Materials, Books, and Manuals
  • 300 Hour Manual - VYA
  • TEACHING METHODOLOGY AND ALIGNMENT,SEQUENCING MANUAL
  • Book-Daily Life of a Yogi
  • Patanjali Yoga Sutra- Philosophy Book
  • Asana Pranayama Bandha Mudra Book
  • Meditation Book/Manual
  • Yoga Anatomy Book
  • Yoga Nidra Book
  • Mantra- Book
  • HimalayanTradition
  • Assignment
02 - How to Prepare yourself for this course?
03 - Life Style that you follow during the course !!!
04 - Advance Hatha Yoga
05 - Ashtanga Secondary Series
06 - Alignment & Adjustment (Optional)
07 - Anatomy/Yoga Therapy
08 - Pranayama
09 - Philosophy
10 - Mantra Chanting
11 - Meditation
12 - Bandhas (Energy lock)
13 - Mudra
14 - Free Traditional Tantra
15 - Free Dance Exercise
16 - Exam
17 - Exam