Online Yoga Courses
Join Course
Home
About Us
About
TTC Style
Our Yoga Teachers
Adjunct Faculty
Yoga in India
Testimonials
Certified Teacher's Reviews
Ashtanga / Hatha YTTC
Online Yoga TTC
100hr Yoga TTC
200hr Yoga TTC
300hr Yoga TTC
500hr Yoga TTC
Upcoming Dates & Fees
Yoga Retreats
4 Days Yoga Retreats
6 Days Yoga Retreats
Location & Accommodations
Gallery
Picture Gallery
Ashtanga Yoga Poses
Yoga Videos
100 Hours Traditional Kundalini Yoga
Teacher Training Course
Course Curriculum
Apply Now
Pay Deposit
01 -
Welcome to Life changing 100 Online course
Welcome message
Let's Start the course with the blessings
What you are going to learn in this course
Study Materials, Books, and Manuals
TEACHING METHODOLOGY AND ALIGNMENT, SEQUENCING MANUAL
Book-Daily Life of a Yogi by Yogi Vishnu
Patanjali Yoga Sutra- Philosophy Book
Asana Pranayama Bandha Mudra Book
Kundalini Tantra Book
Meditation Book/Manual
Yoga Anatomy Book
Assignment
02 -
How to Prepare yourself for this course?
It is a yoga festival in your home !!!
How to follow and Learn from class Videos
Assignments during the study
How will be your final Exam
Opportunities after doing the TTC with us
Benefits of doing 100 YTTC with World Peace Yoga School
Assignment
03 -
Life Style that you follow during the course !!!
Following positive attitude
Transform your negative emotion
Daily Routine that you should follow
Assignment
04 -
Kundalini Theory
1 Intoduction to Kundalini Tantra
2 How to awaken Kundalini
3 Seat of Kundalini
4 Eligiblity for Kundalini Practice
5 Journey to Cosmic World
6 What is Nadis
7 Awaken susumna Nadi
8 How many Chakras are there
9 Why Kundalini called Sarpent power
10 Changes you experience in Kundalini
11 Brain works in Kundalini Yoga
12 Diet in Kundalini
13 Hearbs for Kundalini
14 Home of Kundalini
15 Method of awaken Kundalini
Assignment
05 -
Kundalini Practice
Kundalini 1
Kundalini 2
Kundalini 3
Kundalini 4
Kundalini 5
Kundalini 6
Kundalini 7
Kundalini 8
Kundalini 9
06 -
Hatha Yoga
1 Pawanmuktasana A-1
2 Pawanmuktasana B-1
3 Pawanmuktasana C,-1
4 Kneeling Postures Hatha Yoga-1
5 Standing Posture Hatha Yoga-1
6 Parsvottanasana-1
7 Standing Joint Movement -1
8 Balancing Postures-1
9 Sunsalutation-1
10 Adjustment-1
11 Inversion-1
Asana Assignment
07 -
Philosophy
Pain Makes all a philosopher
What is Philosopy and its importance
Science of Karma
Purpose of Human Life
Founder of Yoga
Yoga is not religion but Life Style
Yoga Philosopphy is the philosophy of lIfe
Eight limbs of yoga- Sanosha and Tapas
Religion-Belief-ignorance and Yoga
Yoga is the control of operation of mind
Philosophy is the search of Truth
Assignment
08 -
Anatomy/Yoga Therapy
Anatomy/Yoga Therapy 1
Anatomy/Yoga Therapy 2
Anatomy/Yoga Therapy 3
Anatomy/Yoga Therapy 4
Anatomy/Yoga Therapy 5
Anatomy/Yoga Therapy 6
Anatomy/Yoga Therapy 7
Anatomy/Yoga Therapy 8
Anatomy/Yoga Therapy 9
Anatomy/Yoga Therapy 10
09 -
Prana Kriya
Welcome to Pranayama
Introducing Pranayama
Aspects of Breathing
Levels of Prana
books and scriptures of Pranayama
General understanding of pranayama
How to activate nostrils
Secretes of Pranayama
purpose of Pranayama
Breath and 5 Elements
Functions of Prana
Three Gunas
Retention of Breath
Sukhasana- posture to practice
Padmasana- Lotus pose to Breath
Maitri Asana for pranayama
Breathing Pattern
Clavicular Breathing
Thorasic or Chest Breathing
Diphragmatic Breathing
Pranava Pranayama
Nadi Sodhanam Pranayama
Pranayama Assignment
10 -
Mantra Chanting
1 What is Mantra
2 Shanti Mantra
3 Asato ma sad gamaya
Mantra Assgnment
11 -
Meditation
Introduction to Meditation
History of meditation
What is Meditation
Scriptures meditation
Meditation manual
Important things in Meditation to know
Preparation to meditation
How to sit in meditation
Difference between human and animal
Swastika asana- perfect meditation pose for all
How to practice Vajrasana to meditate
Padmasana- Lotus for Advance students
Matri Asana for Elderly and weak body
Basic Meditation Exercise
Full Body Relaxation
Meditation Assignment