Self-Empowering Yoga Retreats in Rishikesh, India by Ajarya Yoga Academy. Limited Dates only.

Take charge of your own health and get a capsule learning in the Essentials of Yoga through an enchanting experience in spiritual Rishikesh.

For a yoga retreat, the serene atmosphere of the Himalayas of Rishikesh offers the perfect setting to imbibe the traditional knowledge of Yoga and attaining peace of mind, positive health and vibrancy in the life.

These yoga retreats help combine your Yoga Learning with a comfortable yet basic stay amidst Ashrams dotted all over, giving you an experience similar to an Ashram Yoga Retreat.

With exclusive single rooms and private Western-style bathrooms with cold and hot running water, you will find an environment most conducive to be able to self-reflect and embark on a journey of self-discovery while your basic comforts are met.

Walk around exploring the quaint town of Rishikesh, drinking in the unique sights and get refreshed by river rafting on the Ganges. Either way, you’ll have much to remember long after you are back home.

3 Fresh vegetarian meals daily, and an experience of a relaxing yet invigorating Ayurveda Massage(all included in the package) will spiritually charge you and make for a wholesome yoga holiday experience.

The Yoga Retreat at Ajarya Yoga Academy is specifically designed to help you get the most out of Yoga during your short stay.

Ajarya Yoga Academy is a Registered Yoga School with Yoga Alliance USA and you can be sure of authentic yoga learning.


Program Features:

The Yoga retreat program will provide you an introduction and practice of the Yoga at beginners level

• At a physical level, you will learn the Asana practices, including the Surya Namaskar (Sun Salutation), one of the most comprehensive sequence of asanas for overall toning of body and organ health
• At the mental level you will be exposed to Meditation practices that will help you de-stress and relax at will when confronted with difficult situations.
• Breathing techniques (Pranayama) that are vital in bringing about mind-body harmony while filling the body with positive energy.
• Relaxation techniques including Yoga Nidra which self-equip you to induce deep-relaxation

At the end of the retreat, besides being invigorated, you will feel a sense of self-empowerment to manage your life in a positive manner.

Besides the above yoga activities, you can experience recreational activities like watching the wonderful lamp ceremony (aarti) on the banks of the river Ganges, River Rafting on the rapids of the River Ganges or even setting out for a short trek in the nearby Himalayan mountains.

In all, a wonderful opportunity to unwind and relax while taking back a wealth of Yoga knowledge and philosophy.


Inclusions:

• Yoga Retreat Program particpation
• Accommodation (Private room with attached Western Style Bathroom)
• Fooding – Three fresh vegetarian meals per day.
• 1 session of ayurveda.

Exclusions:

Transfers and transportation (can be provided at an added cost)

Booking Procedure:

1. Apply for the Retreat Date of your choice through the Application Form
2. 2. At the same time, pay a booking deposit of $150 to reserve your spot. Balance may be paid on arrival.
   Pay your Retreat deposit here