CERTIFICATE PROGRAM IN YOGA & BIOMECHANICS
Goals:
Solution for health issues
Aims:
To identify the major effects of each yoga practice
To apply benefits of ancient lifestyle into our modern day life
Objectives:
Biomechanical assessment of Yoga practices
Scientific correlation of biomechanics and ancient lifestyle. Suitable for:
Therapists– both, of Conventional therapy as well as Complementary aided medicine (CAM) therapists and healers; Individuals – seeking to learn and integrate the practical knowledge of yoga and allied techniques for self-health management, disease management, pain management and improved lifestyle; and Existing Ajarya Yoga Teachers and trainees
Course Highlights:
CORE SUBJECTS , THEORY, Basics
- Lifestyle- Modern and ancient
- Biomechanics- kinetics, kinesiology, equilibrium.
- Mechanical principles of air, water, solid material of human body.
Physiology of human body
- Physiology of Posture and Gait
- Physiology of voluntary activities and involuntary activities
- Biological clock and awareness in human body
Applications
- Physiological changes in the human body
- Utilization of Gravity and voluntary control
- Identification and utilization of Awareness
Disorders and Diseases
- According to Ayurveda
- According to Modern medical system
- According to BhagawadGitha
- According to Yoga: Panchakosha module
Biomechanics of Yoga
- Biomechanics of Yogic techniques
Ancient lifestyle
- Day-to-day activities
Biomechanics of Ancient lifestyle
- Evolution of human kind
- Utility of Elements of Nature
PRACTICES
- Application of Yogic Techniques including Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi
FIELD WORK
- Self-assessment
- General Study
- Clinical study
- Study on any Disease or Disorder
NON-CORE SUBJECTS
- Vedic Chanting
- Gita Chanting
- Asanas / Pranayama / Meditation
- Krida Yoga / Yogic Games
Time-Table
| Sr. No | Description of the Activities | Timings | |||
|---|---|---|---|---|---|
| 1. | Gita Chanting / Meditation | 6:00-7:00 AM | |||
| 2. | Asanas | 7:00-8:00 AM | |||
| 3. | Breakfast + Personal time | 8:00 – 9:00 AM | |||
| 4. | Theory 1 + Theory 2 | 9:00-11:00 AM | |||
| 5. | Group Discussion / Assessments / Assignments | 11:00-12:00 PM | |||
| 6. | Break ( Personal Time ) | 12:00-2:00 PM | |||
| 7. | Practices | 2:00-3:30 PM | |||
| 8. | Field Work | 3:30-5:00 PM | |||
| 9. | Break (Personal Time) | 5:00-6:00 PM | |||
| 10. | Play Time | 6:00-7:00 PM | |||
| 11. | Vedic Chanting | 7:00-8:00 AM | |||
| Daily Schedule is indicative only & subject to change as per course requirements Final Theory Exam will be conducted on 5th Day. Other Assessments will be completed on final Day. |
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Venue: Rishikesh
Course Dates:
| Course Dates | Pricing * | Admission Status | |||
|---|---|---|---|---|---|
| 16 May 2014 to 21 May 2014 | $440 (Inclusive of accommodation and meals) | Open (Apply Now) | |||
| 16 Jun 2014 to 21 June 2014 | $440 (Inclusive of accommodation and meals) | Open (Apply Now) | |||
| 29 Sep 2014 To 04 Oct 2014 | $440 (Inclusive of accommodation and meals) | Open (Apply Now) | |||
| 03 Nov 2014 To 03 Nov 2014 | $440 (Inclusive of accommodation and meals) | Open (Apply Now) | |||
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Teacher Training Reviews
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I chose to study at Ajarya because they looked professional on the website. I was pleasantly surprised to find they were not only professional, but also knowledgeable, friendly, open and fun. I would highly recommend the Ajarya Yoga Academy to anyone with an interest in Yoga.
Nick,
-Australia -
Thank you for a great time and a great education. I really felt taken care of through the whole program, everything from first contact to accommodation to teaching, to free time (such as visiting sights, going to the doctor and getting a surprise party for my birthday) really was well arranged and high quality.
Josefin,
- Sweden
