300 Hour Kundalini Yoga

Teacher Training Course

Course Curriculum

01 - Welcome to Life changing 300 Online course
  • Welcome message
  • Let's Start the course
  • What you are going to learn in this course
  • Study Materials, Books, and Manuals
  • 300 Hour Manual - VYA
  • Kundalini Tantra Book
  • TEACHING METHODOLOGY AND ALIGNMENT,SEQUENCING MANUAL
  • Book-Daily Life of a Yogi
  • Patanjali Yoga Sutra- Philosophy Book
  • Asana Pranayama Bandha Mudra Book
  • Meditation Book/Manual
  • Yoga Anatomy Book
  • Yoga Nidra Book
  • Mantra- Book
  • HimalayanTradition
  • Assignment
02 - How to Prepare yourself for this course?
  • It is a yoga festival in your home !!!
  • How to follow and Learn from class Videos
  • Assignments during the study
  • Yoga alliance Registration and Accreditation
  • How will be your final Exam
  • Certification
  • Opportunities after doing the TTC with us
  • Benefits of doing 200 YTTC with World Peace Yoga School
  • What advance courses you will be eligible to attend
  • Assignment
03 - Life Style that you follow during the course !!!
  • Following positive attitude
  • Transform your negative emotion
  • Daily Routine that you should follow
  • Assignment
04 - Hatha
  • Hatha Vinyasa 1
  • Hatha Vinyasa 2
  • Hatha Vinyasa 3
  • Hatha Vinyasa 4
  • Hatha Vinyasa 5
  • Hatha Vinyasa 6
  • Hatha Vinyasa 7
  • Hatha Vinyasa 8
  • Hatha Vinyasa 9
  • Hatha Vinyasa 10
  • Hatha Vinyasa 11
  • Hatha Vinyasa 12
  • Hatha Vinyasa 13
  • Hatha Vinyasa 14
  • Hatha Vinyasa 15
  • Hatha Vinyasa 16
05 - Alignment & Adjustment
  • 01 Alignment Adjustment-1
  • 02 Alignment Adjustment-2
  • 03 Alignment Adjustment
  • 04 Alignment Adjustment
  • 05 Alignment Adjustment
  • 06 Alignment Adjustment
  • 07 Alignment Adjustment
  • 08 Alignment Adjustment
  • 09 Alignment Adjustment
  • 10 Alignment Adjustment
  • 11 Alignment Adjustment
  • 12 Alignment Adjustment
  • Assignment for alignment
06 - Kundalini Theory
  • 1 Intoduction to Kundalini Tatra
  • 2 How to awaken Kundalini
  • 3 Seat of Kundalini
  • 4 Eligiblity for Kundalini Practice
  • 5 Journey to Cosmic World
  • 6 What is Nadis
  • 7 Kundalini
  • Kundalini 8
  • Kundalini 9
  • Kundalini 10
  • Kundalini 11
  • Kundalini 12
  • Kundalini 13
  • 14 Home of Kundalini.
  • 15 Method of awaken Kundalini
  • 16 Partial awakening of Kundalini.
  • 17 Pranayama Bandha Mudra for Kundalini
  • 18 Raja yoga for Kundalini
  • 20 Tapas for Kundalini
  • 21 Unlocking our onconscious mind
  • 22 Use mantra to awake Kundalini
  • 23 Does Kundalini yoga Dangerous
  • 24 Craziness in Kundalini
  • 25 How awaken Kundalini
  • 26 Expand Consciousness
  • 27 Experience of Kundalini
  • 28 Tantra _ Kundalini awakening
07 - Kundalini Practice
  • Kundalini 1
  • Kundalini 2
  • Kundalini 3
  • Kundalini 4
  • Kundalini 5
  • Kundalini 6
  • Kundalini 7
  • Kundalini 8
  • Kundalini 9
  • Kundalini 10
  • Kundalini 11
  • Kundalini 12
  • Kundalini 13
  • Kundalini 14
  • Kundalini 15
  • Kundalini 16
  • Kundalini 17
  • Kundalini 18
08 - Anatomy/Yoga Therapy
  • 01
  • 02
  • 03
  • 04
  • 05
  • 06
  • 07
  • 08
  • 09
  • 010
  • 011
  • 012
  • 013
  • 014
  • 015
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  • 017
09 - Pranayama
  • 1 Pranayama
  • Pranayama 2nd
  • Pranayama 3rd
  • Pranayama 4th
  • Pranayama 5th
  • Pranayama 6th
  • Panayama 7th
  • Pranayama 8th
  • Pranayama 9th
  • Pranayama 10th
10 - Bandhas (Energy lock)
  • Bandha
  • How Bandhas Works
  • Understanding of Bandhas
  • How to Practice Mula Bandha
  • Mula Bandha
  • Uddiyana Bandha
  • Agnisara Kriya
  • Proper Uddiyana Bandha
  • Jalandhara Bandha
  • 49 Maha bandha
11 - Mudra
  • Namaste Mudra
  • Gyan & Chin Mudra
  • Channelize Mudra Energy
  • Dandavat Pranam
  • Mudra
  • Yoni Mudra
  • 57 Hridaya Mudra
  • Sambhavi Mudra
  • 56 Bhairava Mudra
12 - Philosophy
  • Philosophy 1
  • Philosophy 2
  • Philosophy 3
  • Philosophy 4
  • Philosophy 5
  • Philosophy 6
  • Philosophy 7
  • Philosophy 8
  • Philosophy 9
  • Philosophy 10
  • Philosophy 11
  • Philosophy 12
13 - Mantra Chanting
  • 1 What is Mantra
  • 2 Shanti Mantra
  • 3 Asato ma sad gamaya
  • 4 Mritunjaya mantra
  • 5 Panchakshar mantra
  • 6 Ganesh Gayatri
  • 7 om namah bhagavate vasudevay
  • 8 om namah shivay
  • Mantra Assgnment
14 - Meditation
  • Introduction to Meditation
  • History of meditation
  • What is Meditation
  • Scriptures meditation
  • Meditation manual
  • Secrets of Meditation
  • Important things in Meditation to know
  • Preparation to meditation
  • How to sit in meditation
  • Asana for Meditation
  • Body Position
  • Difference between human and animal
  • Swastika asana- perfect meditation pose for all
  • How to practice Vajrasana to meditate
  • Siddhasa- meditation pose for kundalini awakening
  • Padmasana- Lotus for Advance students
  • Matri Asana for Elderly and weak body
  • Diaphragmatic breathing for enhancing meditation
  • Diaphragmatic Breathing
  • Full Body Relaxation
  • Basic Meditation Exercise
  • Meditation Assignment
15 - Yoga Nidra
  • Introduction to Yoga Nidra
  • Sleep conscious, and clearn your unconscious through Yoga Nidra
  • Benifits of practicing Yoga Nidra
  • Preparation to Yoga Nidra
  • Yoganidra can heal your Karma from past life
  • Yoga Nidra-A connection to Divine Energy
  • Know your past life in Yoga Nidra
  • Extra sensory experiences and Meeting Light and sanges in Yoga Nidra
  • Yoga Nidra-Roatation of Consciousness
  • Steps and techniques of Yoga Nidra
  • Inner flame Yoga Nidra Practice
  • Inner Silence Yoga Nidra Practice
  • Golden egg Yoga Nidra Practive
  • Advance Yoga Nidra Practice
  • Assignment
16 - Traditional Tantra
  • Tantra 2
  • Tantra 1
  • Tantra 3
17 - Dance Exercise
  • Dance Exercise
18 - Exam
  • Task 1 - Kundalini
  • Task 2 - Hatha
  • Certification